My work helps your movement become more natural and resilient. This is no small thing.
Using gentle yoga therapy, subtle movements, re-patterning, spirals, visual modeling, sensitive hands-on work, and an approach that induces brain states conducive to rapid learning and deep relaxation, I’ll help you connect your mind and body to new possibilities.
You can slow down the aging process and deterioration including those due to dystonia, Parkinson’s disease or chronic pain. My clients feel more comfortable in their skin allowing them to speak more clearly in public and personal settings as well as make clear choices that support their well being. Personal One on One work involves dialogue and coaching. I help you make changes in your life based on the changes you make in your body.
Through both small classes and private sessions that give you tools to make pleasant and lasting change in your body and life. Feel free to call and inquire about how I could be able to help you or sign up for a discovery session.
» Watch Donna explain Body Wisdom on Simply Talking Television